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MOTIVUS | Fitness Guide

Creatine Monohydrate: Everything you need to know

Creatine Monohydrate: Everything you need to know
We’ve all heard the countless theories everyone has about Creatine and there have been times where I’d just want to rip my own ears off listening to the ridiculous rumours people choose to believe in about Creatine. Let me tell you one thing: It is way safer that the copious amounts of alcohol you ingest every week!